WatermelonsThis is a featured page

WatermelonsThere was a farmer who grew watermelons, and every week he would check on his crop, and would find that the local kids had got into his field and eaten as many watermelons as they could.
This went on for some time, and eventually
the man got fed up replacing the missing watermelons.
After some thought, he came up with an idea.

He made a sign and placed it in the field; the sign read, "Warning! One of the watermelons in this field has been injected with cyanide!" He feels pleased with himself, thinking that will stop the theft of his crop.

A couple of days later, he returns, and the watermelons are all there; but in the distance, he sees another sign.

He walks over to the sign, and reads, "Now there are two!"


sara_narasimhan
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sara_00 Water Melons 2 Nov 16 2009, 2:21 AM EST by sara_narasimhan
Thread started: Nov 16 2009, 1:55 AM EST  Watch

Nutritional Value & Health Benefits

Watermelons are low in calories and very nutritious. Watermelon is high in lycopene, second only to tomatoes. Recent research suggests that lycopene, a powerful antioxidant, is effective in preventing some forms of cancer and cardiovascular disease. According to research conducted at the University of North Carolina at Chapel Hill, men who consumed a lycopene-rich diet were half as likely to suffer a heart attack as those who had little or no lycopene in their diets.

Watermelon is also high in Vitamin C and Vitamin A, in the form of disease fighting beta-carotene. Research also suggests that the red pigmented foods provide this protection. Lycopene and beta-carotene work in conjunction with other plant chemicals not found in vitamin/mineral supplements. Potassium is also available, which is believed to help control blood pressure and possibly prevent strokes.

Nutrition Facts (1 wedge, or 1/16 of a melon, about 1-2/3 cup)

Calories 91.52
Protein 1.77 grams
Carbohydrates 20.54 grams
Dietary Fiber 1.43 grams
Potassium 331.76 mg
Vitamin C 27.46 mg
Vitamin A 1046.76 IU
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