Sai BhaajiThis is a featured page

Sai Bhaji - Sindhi-Style Spinach and Mixed Vegetables.
Sai Bhaaji is a typical Sindhi (western Indian) food.The greens and veggies in it make it a healthy meal choice. Serve Sai Bhaaji with hot Chapatis.

Sai Bhaaji - SaranathanINGREDIENTS:
  • 3 tbsps Chana Daal - Split Bengal Gram (see link below for picture), washed and soaked in warm water for 2 hours
  • 2 bunches English spinach, roots cut off, washed and chopped roughly
  • 1 handful of fresh dill leaves
  • 2 large tomatoes chopped fine
  • 1 handful fenugreek leaves
  • 1 large potato cut into 1" cubes
  • 1 large onion cut into 1" cubes
  • 1 cup chopped (1" cubes) eggplant
  • 8-10 French beans, tops and tails cut off and strings removed
  • 1 carrot cut into 1" thick circles
  • 1 cup chopped (1" cubes) sooran/ elephant yam (optional)
  • 1/2 tsp turmeric powder
  • 1 tsp coriander powder
  • 1" piece of ginger grated
  • 3 tbsps vegetable/ canola/ sunflower cooking oil
  • 5 cloves garlic
  • 1/2 tsp cumin seeds
  • 2 finely chopped green chillies
  • Salt to taste
PREPARATION:Mix the chana daal, all the vegetables, coriander powder, turmeric powder and ginger together in a deep pan/ pressure cooker.
  • Add 1/2 cup of water and cook till the daal is done - fully mashed. At this stage, there should not be too much water in the Bhaaji. If there is, dry it up by cooking some more.
  • Remove from heat and add salt to taste. Stir well.
  • Heat the oil in a small pan on medium heat. When hot, add the garlic, cumin seeds and green chillies to it. Fry till spluttering stops and then add this mixture to the cooked vegetables. Stir to blend.




Sarnath
Sarnath 		Latest page update: made by Sarnath , Nov 12 2007, 5:16 AM EST (about this update About This Update Sarnath new stories by sarnath - Sarnath

272 words added
1 image added

view changes
- complete history)
Keyword tags: indian foods sai bhaaji sindhi food (edit keyword tags)
More Info: links to this page

Threads for this page

Anonymous  (Get credit for your thread)

There are no threads for this page.  Be the first to start a new thread.
Add a New Page